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Pre-Workouts (353)

Pre-workout supplements are multi-ingredient dietary formulas designed to temporarily boost energy, sharpen mental focus, and enhance athletic performance. Usually found as a powder mixed into water, they are typically consumed 15 to 60 minutes before a training session.

Core Active Ingredients
While formulations vary wildly by brand, most pre-workouts rely on a core group of scientifically backed compounds: 
Caffeine: A central nervous system stimulant that blocks sleep chemicals in the brain to reduce fatigue, increase alertness, and boost power output.
Beta-Alanine: An amino acid that helps buffer lactic acid buildup in active muscles. It delays fatigue but famously causes a harmless, temporary tingling sensation on the skin. 
L-Citrulline / Citrulline Malate: A potent amino acid that expands blood vessels (vasodilation). This enhances oxygen transport and creates a noticeable muscle "pump".
Creatine Monohydrate: A compound that rapidly replenishes ATP (cellular energy) stores. It maximises explosive strength during heavy lifting or sprinting.
Nootropics & Amino Acids: Ingredients like L-Tyrosine or L-Theanine are frequently added to enhance mental clarity and smooth out any stimulant jitters.

353 products


Unlock Your Peak Performance

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